This month, e-lite invites readers to pause, breathe, and reflect on the rhythms of well-being. In a world that often moves too fast, we turn our attention to the choices—big and small—that shape our health, habits, and connection to the environment.

Our special issue explores the overlooked reality of secondhand smoker life. In our student spotlight, we celebrate Ardyanesly’s inspiring journey “From Medals to Gavel”. We also take a closer look at Jisoo’s evolving lifestyle, where fashion, wellness, and digital presence intersect in today’s cultural landscape.

This issue is a gentle reminder: health is not just a personal journey. It is a shared responsibility, a daily practice, and a quiet form of resistance. Read the full issue here.